Recipes
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The BEST Banana Bread Recipe
I vowed to use this time at home to bake more with the girls. Their most recent request was for a super gooey, chocolate chip filled banana bread. And where I’ve made good banana breads in the past I was determined to make THE recipe that would wow them and assure that not one crumb would go to waste. This. Is. It. Gooey. Buttery. Full of flavor. And better than any I’ve made before. We hope you enjoy this as much as we have! Let me know what you think! Ingredients: 3 mashed, ripe bananas 1/4 c wildflower honey3 eggs1 cup old fashioned oats4 tbsp butter, softened2 tbsp organic cane…
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Pesto Shrimp Zoodle Bowl
What’s my favorite kind of lunch? One that takes less than 10 minutes, is packed with flavor, and aligns with my fitness and nutrition goals too. This is one of my favorites. Quick. Healthy. Delicious. And minimal ingredients. The added bonus is that at least one of my kids will eat it too! Today’s lunch (and I made a double batch so tomorrow’s meal too) is one of my favorites for a combination of yummy flavors, is a great addition to any weekly meal prep, or can be a simple dinner for two as well. Zoodles make for a delicious alternative to a heavy carbohydrate pasta. Now, don’t get me…
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My 21 Day Detox Results Are In!!!
🌿🌱 21 DAY DETOX RESULTS ARE IN!!!! 🌱🌿 Oh my gosh I. Feel. Amazing!!!!!!! In the last three weeks I am dow 8.6 pounds. I have lost a total of 3 inches around my waist/midsection. The amount of bloat that I’ve shed is unreal. And I’ve either decreased or eliminated my mindless snacking, sugar cravings, dependency on that nightly handful of chocolate chips or a need for a glass of wine several nights/wk. And I gained sooooo much knowledge about my own nutrition habits and how my body responds to food. For the past 3 weeks I followed a food-focused nutrition and gut detox plan. I’ve eliminated sugar. Caffeine was removed. I haven’t…
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Easy Loaded Potato Veggie Soup (Kid Approved)
One of the best compliments I think I’ve ever received came from my ten year old after she took a bite… “Mom! This is delicious! You should open a restaurant and call it ‘Mommy’s Soup Kitchen’ and serve soups just like this!” She doesn’t know I secretly would love to open a little cafe with hearty and healthy soups, gourmet sandwiches, and all kinds of coffee and desserts. But that dream exhausts me to the core thinking about it. And I’m much more content whipping up delicious little family friendly recipes with a healthy twist in the comfort of my own kitchen, and sharing them with friends on my blog.…
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Thai Peanut Zoodle Bowl
I’ve been on a cooking kick lately. Not just the same old staples. But adding in a lot of variety and yummy, exotic flavors too. And all in less than 30 min. Ain’t nobody got time for being in the kitchen all day. Last week I was craving curry. So I made a yummy chicken curry chickpea cauliflower stew. It was heavenly and Anniston, my 5 year old, loved it too. Yesterday I meal prepped zucchini, toasted quinoa, and tomato egg muffins for breakfasts for the week. They have not disappointed. Today spicy Thai peanut noodle bowl. Only I didn’t have noodles. But I did have zucchini. Today’s zoodle bowl…
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Holiday Survival Group + 12 Days of Giveaways!
It’s the most wonderful time of the year! I LOVE everything about the holidays! Yes, the cookies, the cocktails, the shopping, the gift giving, the music, the Hallmark movies… all reasons why I LOVE this time of year. But my FAVORITE part of the holiday season is the magical feeling that surrounds this time of year. And yes, we put our tree up yesterday in case you were wondering! But don’t worry, I’m not going to bust out carols on you yet. Although, I will say, it does feel a bit more joyous and almost magical during the holidays, am I right? As a mother to three little girls who…
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Pumpkin Spice Shakeology is HERE!!!
Helllloooooooo fall!!! Y’all… I know. Summer JUST ended, right? But is anyone else just as excited for the smells, and flavors, and goodies that come with this season?! I will admit it…. we’re already bought pumpkin spice coffee. I’ve put up just a few fall decorations. And we just ordered our pumpkin spice Shakeology! I can’t help it, I’m excited for fall. One thing that I’m MOST excited about this season is that my favorite vegan shake, my post-workout, my simple, clean, healthy go-to snack, is now available in Pumpkin Spice flavor! Yep! All of the flavors of the season without the additives, sugary chemicals, and artificial flavors that come…
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Easy Peasy Mac and Cheesy Dinner
I measure the success of my dinners by how much of them my family will eat… Stuffed portobello mushroom pizzas? No-go. Homemade chicken noodle soup? Yes please.Anything with quinoa? Not. A. Chance.BBQ chicken sliders?Always a favorite. So I knew mac and cheese would be a bit tricky, since my kiddos love Annie’s Bunny Pasta as their measuring stick for any mac and cheese. But, I went with my gut- because it was craving a healthier mac and cheese, and whipped up this cleaner, healthier version. No powdered cheese. No artificial colors or flavors. Just simple and delicious. Husband approved, “You know, I don’t typically like your healthier attempts at traditional…
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Spaghetti Squash Lasagna
I’m like Garfield. If I make a pan of lasagna I’m going to eat it all. It’s a strength and a weakness all at the same time. But, I found a healthier alternative and it’s just as good. My husband ate it and didn’t complain so that counts as a win, right? Lower carb, not overloaded with sodium, simple ingredients, and easy assembly. Do me a favor, let me know what you think, mmmkay? Ingredients: 1 large or 2 small spaghetti squash, roasted and shredded into “spaghetti”. 1 jar organic/clean pasta sauce, I prefer tomato basil or garden veggie 2 c plain Greek yogurt (you can sub ricotta cheese) 1…
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SUMMER HEALTH BET CHALLENGE
Wanna bet that you can stick to a routine, have balance, and still enjoy your summer while getting results? I am soooo pumped to bring you my third ever “HEALTH BET” Health and Fitness Challenge! Summer edition! This 30 Day Group is dedicated to helping you get results through the summer months while creating balance and establishing healthier habits that last long term. What better way to kick off summer than a jumpstart of motivation and mindset in a group filled with helping you stay the course and giving you the tools to do so. Sometimes that extra motivation is needed- and sometimes it comes in the form of a…
