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Texas Caviar- Clean and Simple
We all do it. We have a BBQ coming up. We swear we’re going to plan ahead, find some cute/healthy/fun recipe on Pinterest to make and an hour before we go it’s scramble mode to get it together! Raiding the pantry and trying to throw something together. Fortunately, if you’re like me and have a few things in your pantry and fridge already, this can be a breezy 5 minute recipe! We use this as a salad, a side, a dip for tortilla chips, and to top turkey burgers, burritos, tacos, and really anything! You can swap out several things but here’s a good base!…
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Shaun Week: Insane Focus- Program Details and Launch Info!
Y’all! Shaun T is returning to Beachbody On Demand and he’s BRINGING THE HEAT! If you’re a fan of his fitness programs like INSANITY and FOCUS T25, then chances are you’ve been curious when his next program is launching! Well, the wait is over — Shaun Week: Insane Focus is coming exclusively to Beachbody On Demand, starting June 12th! No fancy editing, no big time graphics, no fanfare — what you see is what you get: Shaun uncensored. If you want one week to challenge yourself and get back on track, this is it. Get ready, Shaun Week is coming for you. Not a Beachbody on Demand member yet? Sign up here to enroll with your free…
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YouV2… Beginner Fitness for EVERYONE!
Maybe you’ve looked at some of the fitness programs out there and thought, “There’s no way I can do that… That’s totally not for me… I need something I can ease into… I want to make a change but where do I start?” Today Beachbody launches our newest fitness program YouV2, a program designed for anyone at every level of fitness and to help you get started with a regular routine to help you lose weight, incorporate exercise, feel good in your skin, and move your body every day. There’s nothing easy about weight loss, getting in shape, losing body fat and gaining muscle. Losing weight successfully —…
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Punta Cana Success Club Trip 2017- Dream a Little Bigger
I remember opening that email. I remember having to do a double take. Asking my husband, “Is this real life?!” And it was… You see, I set a goal the year prior that I would earn this trip and have it fully paid for. For both myself and my husband- as a little honeymoon that never happened. I’d been dreaming about this trip my whole life. Wanting the Caribbean vacation, whisked away with my husband to paradise- a dream since I was a little girl watching Father of the Bride and imagining the big, lavish wedding and leaving to go on the trip of a lifetime. Well, life, three kids,…
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DestiNATION Fit Live Look Into Coaching: March 29th
If you would’ve told me three years ago I’d be earning my income from home as a coach, helping people achieve their fitness goals, improving my own health as well as my family’s and leading a healthier lifestyle, I wouldn’t have believed you. This wasn’t the “chosen” path. Or a path that I personally would’ve chosen for myself. I heard about coaching, about becoming a coach, about inspiring others, about the opportunity to build a business from my kitchen table after my kids had gone to bed or early in the morning, and to be honest, I didn’t think it was something I could do. I had self-doubt. I had…
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Best Year Yet 6 Week Bootcamp – Starts March 13th
Well. 2017 started out strong. Nutrition was on point. Workout routine was stellar. Then life happened. Real world crept back in and even though I started strong, I’ve been pretty weak as of lately. Easily tempted. Too much 20 and not enough 80… it’s been more like 60/40… and this weekend, 50/50 at best! I just looked at my calendar- our Punta Cana trip is less than 2 months away. So knowing I’m going to be WHOOPING myself into gear – a 6 week bootcamp in prep for the beach is in order- and I want to bring YOU with me. My 6 WEEK BOOTCAMP is going to start…
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Turn Your Fitness Your Business: Building A Successful Coaching Business From Home
After my 3rd pregnancy I needed a change. My body wasn’t bouncing as fast as I expected it would, despite having a pretty fit and active pregnancy. I was HAULING 3 kids to & from the gym, one was a tiny baby, and I was putting in an hour of work each time, and being pulled from my workouts to nurse a baby or change a diaper, and just couldn’t get into the groove. On top of that I was going back to nursing school full-time… my life was CHAOS. I was depressed, stressed, unhealthy, eating like garbage, and just didn’t feel good about the frustrated, chaotic, anxious person that…
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Roasted Veggies- Whole 30 Approved
One thing about meal prepping is having easy sides to pick and choose from. Those tend to be more time consuming than preparing an actual meal at times. One of my favorite things to prep on a Sunday is a pan of roasted veggies that will carry us through for a couple meals. I do this a couple times each week, and they always turn out amazing. Ingredients: 3 small/medium sweet potatoes, peeled and diced 2 large zucchini, sliced and quartered 1-2 heads of broccoli*, rough chopped 1 tbsp Extra Virgin Olive Oil Himalayan Sea Salt Cracked pepper Various herbs/seasonings (I use oregano, parsley, basil, typically) Directions: Toss veggies/potatoes…
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Busy Women Building a Business: Now Hiring Coaches
I was never a person who set out to create some big grandiose plan. I’m simple. I love my family. I love taking care of others (hence my previous life as a bartender, then as a nurse). I was content. I just wanted to get in better shape. And find a balance between the wine and the leftover kids PBJ, handful of goldfish crackers, and my love for tacos. When I started to share a little bit about the struggles of a busy life, workouts, being a momma to 3 littles, and still taking time for myself, I found that I wanted to do something bigger. I started to want…
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Everything You Need to Know About Beachbody On Demand
Fitness isn’t easy. Motivation isn’t easy. We start something, we stop. We start, we stop. We pick back up, motivation is lost. We throw in the towel and say better luck next time. I’ll try again next year. Well, this is your comeback year. No more excuses. Access to whatever workouts you prefer for an entire year. To be able to start a program and finish it, move onto the next, finish that, and keep on going. Daily habits, better health, long-term results. Not just for January. For the whole year. I’m so excited tto share with you the opportunity to gain full access to a world of workouts…
Healthy Lifestyle Coaching, Business Mentorship, Motivation
