• Nutrition,  parenting,  Recipes,  Snacks

    Choco-Banana Gluten Free Granola Bites

    When the monsters awake from their slumber, it’s always a guess what they’re going to want for breakfast.  They’re imdivually picky and equally hard to please so it takes effort to find something they all agree upon.  I was pleased they all love these yummy chocolate banana granola bites aka mini muffins!  They’re gluten free and no added sugar too! Not only do they make for a quick breakfast or to pop in their lunchbox, they’re a great after school snack and have a little extra protein and hidden fruit and veggie in them too! I hope your kiddos enjoy them as much as mine do!   Ingredients:   2 mashed…

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  • Breakfast,  Recipes

    Kid Favorite Chunky Monkey Breakfast Cookies

    One of our favorites and a super easy 5 ingredient BREAKFAST COOKIES 🍪🍌! These are a nice change from the waffles they ask for every day! This took us 5 MINUTES to make and 15 to cook.  And our batch made 16 cookies! Recipe? 👇🏼👇🏼👇🏼 Ingredients: 3 over ripe bananas, mashed 2 c old fashioned oats (not steel cut) 1 scoop vanilla plant protein powder (optional) 2 eggs 1 tsp cinnamon 1/3 c dark chocolate chips (optional) Directions: Preheat oven to 350*. Mash bananas.  Add egg. Whisk. Add remaining ingredients. Stir well.  Scoop  1.5” mounds onto parchment lined baking sheets. Bake at 350* until browned on edges. Let cool on…

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  • Breakfast,  Recipes,  Snacks

    Chocolate Zucchini Banana Bread Shakeology

    Favorite thing about zucchini bread?! There’s zucchini in it so it’s healthy, right?!Ummmm, no.  Google “zucchini bread”. Guarantee there’s a cup of sugar in most recipes. Favorite thing about this zucchini “bread” recipe? It’s actually loaded with a ton of fruit & veg nutrients, plant based antioxidants, and can fuel your muscles too!  Chocolate Zucchini Banana Bread Shakeology 1 scoop (vegan) chocolate  1 small zucchini (cut the ends off) 1/2 banana  1 c unsweetened vanilla almond milk  Dash of cinnamon & nutmeg Drop of vanilla extract Drop of butter extract if you have it! Blend with ice!!!  For 80 Day Obsession/ 21 Day Fix Containers:1 purple1 red1 green1 tsp  💜❤️💚🥄

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  • Breakfast,  Recipes,  Snacks

    Pumpkin Spice Mini Muffins

    September 1st on the calendar and that means all things pumpkin… right?   We’re full force into this school year and hands down Muffins are our favorite go-to breakfast, especially when you have 3 girls and are ALWAYS running late.   Super simple to make.  Super healthy.  Easy pantry ingredients.  And they’re a super healthy breakfast/snack too! We hope you enjoy them as much as we did this morning!   Pumpkin Spice Muffins (gluten/sugar free)  Ingredients: 2 ripe bananas, mashed 1 c pumpkin purée  2 c quick cook oats  2 eggs 1 tsp baking powder 2 tsp pumpkin pie spice  1/4 c wildflower honey 1 tsp vanilla  1 packet vegan…

  • Breakfast,  Recipes,  Shakeology,  Snacks

    Chocolate Banana Bread- No Sugar

    Back to school in full swing and the snack monsters are ALWAYS HUNGRY!!!  A quick 10 minutes of prepping this and into the oven for 50 and within an hour a yummy, healthy, no sugar snack is on the table!   My girls helped crack the eggs, stir, measure, and pour and you know, the more they help, the more they want to eat what they make!   Here’s our SIMPLE healthier chocolate banana bread recipe!   Wet Ingredients:  2 ripe bananas, mashed  2 eggs  1/2 c unsweetened vanilla almond milk  1/4 c organic wildflower honey 1 tsp vanilla  Dry Ingredients:  2/3 c whole wheat or almond flour  1 c…

  • Recipes,  Shakeology,  Snacks

    Superfood Smoothie Bowl- Easy Lunch!

      Busy mom life at lunchtime :  – Eating PBJ crusts  – 2 bites of chicken nuggets  – 4 leftover baby carrots  – grabbing a banana mid diaper change  – forgetting to eat  – falling into a heap of exhaustion at 9 pm realizing 4 loads of laundry need to be folded  Y’all.  I’m T. I. R. E. D. !!!   But tired mommas and poorly fed mommas don’t go well together.   This.  This right here.  Every possible nutrient my body needs to function and then some.   Energy for when those kids wear me down.   Vitamins to keep my immune system up from those snotty, slobbery kisses. …