Holiday Survival Group + 12 Days of Giveaways: November 27th – January 1st

‘Tis the season… 

To make attempts to stay on track… but in reality… wine, turkey, appetizers, boozy festive drinks, parties, and too many cookies ALWAYS interfere with those plans.

As much as I’d always used to tell myself that it’s going to be different this year, old habits die hard and I’d end up feeling pretty sluggish come January 1st.

Wouldn’t it be nice to just get through the holidays without the added bloat, weight gain, and diving into the Christmas cookies at every opportunity? And maybe snag some cool holiday swag in the process?

My official Holiday Survival Group + 12 Days of Giveaways kicks off with a week of PREP on Monday November 27th and carries us into 2018. 

I’ll be teaching you balance through the holidays, a no-gain, at least maintain lifestyle and the ability to get a jumpstart on 2018 goals by creating healthy holiday and better nutritional habits that will stick and that you can take with you into January.

I’ll teach you the importance of nourishing our bodies – without dieting. Portion control, foods designed to help you combat sugar cravings, fuel our bodies in the best way, and aid in weight loss/muscle gain as we work through a consistent fitness routine.

You’ll be given a program based on your needs & fitness level + calendar + nutrition plan, sample menus, recipes & powerhouse nutrition that typically brings my clients a 5-15lb weight loss when followed accordingly and will help you boost your energy and metabolism.

The holiday season isn’t a time to throw our goals out the window and decide to “wait until January to start”… it’s a REASON to create the habits now that will make the biggest difference in our goals in the upcoming months, and to get a hell of a jumpstart on that 2018 mindset. And as a bonus- we’ll kick off a 12 days of giveaways countdown to Christmas as part of your bonus for enrollment in this group!

Are you ready to finish this year strong?

Click this link HERE to complete the app which will reserve your spot in this group and so I can get to know you better and I’ll get back to you in 24 hours!

**** To be eligible for 12 Days of Giveaways you MUST be enrolled by December 3rd. Spots will go quick!