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  • Recipes,  Snacks

    Flourless Chocolate Fudge Brownies

    February 22, 2018 /

    There comes a time in life when you feel incomplete. Where there’s a void inside that is longing to be filled. I found the filler… And it’s made of gooey, fudgey, chocolate. These are the holy grail of brownies. Gooey. Dense. And best thing yet… they’re healthy. Okay. Okay. They’re not made out of kale and quinoa and crushed dreams.  But they have some healthier alternatives to make them a lot more friendly on your waistline and perfect for satisfying your sweet tooth.  Plus they’re gluten free if that’s your jam! If you’re like I am and using them for a refeed day for your fitness routine, they’re perfect! I…

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    Chicken, Bean, and Veggie Stew

    January 20, 2016 /

    I love a soupy stew on a cold snowy day!  This is a perfect snow-day stew.  My girls, outside playing in the snow, little feets getting froze, little noses turning from pink to red, cheeks all sorts of rosy, and mittens getting soggy.  Kids barging in through the back door demanding warmth and shuffling off their clothes and crawling under warm blankets on the couch.  “Mooooommmmm!  Can we have some soup and some hot chocolate?”    You betcha.   Ingredients:  3 large chicken breasts, thawed and diced 3 ribs celery, diced 1/2 cup baby carrots, shredded 1 can black beans, rinsed and drained 1 can chickpeas, rinsed and drained 1…

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    Moroccan Curry Chicken and Lentil Stew

    August 22, 2015 /

    When the cat’s away the mouse will… eat curry?  I have a picky husband.  As sad as I am to see him go out of town for business, I really get to spread my wings when it comes to cooking.  So I whipped up this yummy curry chicken and lentil stew and by golly it was a hit with the kids too!  The baby literally licked her bowl clean!  I think this would work well in the crock pot too.  (See variation below).  Ingredients: 3-4 medium chicken breasts, thawed & diced into 1″ pieces 3-4 celery ribs, chopped 2tbsp chopped yellow onion 2 garlic cloves, finely diced  1 can chickpeas,…

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Ashley Roberts

Ashley Roberts
I’m Ashley. I am a mommy. I am a wife. I am a nurse. I am a daughter. I am a wine drinker. I am an avid peanut butter eater. I am a former fitness competitor.
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