October Clean Week- Kickstart Your Journey
How many times has it been for you? 3? 8? 15? I’ve probably “tried” and “quit” 7 or 8 things in the past after deciding it was “too hard” or it wasn’t for me or I just wasn’t feeling it, or ultimately wasn’t ready. I thought a lot of times, I seriously wish you could just “try on” a healthy lifestyle to see if it fits? A see if this is for me sort of thing….
Well, here it is.
One full week of workouts, nutrition, meal planning simplified, grocery shopping/lists and a week of my support and accountability to help you navigate how to make it work and see if it’s for you.
Can 7 Days Really Make a Difference?
Yes. Absolutely. Just by deciding to commit to 7 days, making better choices, improving your habits, you’ll notice a difference. You’ll begin to see small changes, more energy, better endurance, confidence, and with consistency, begin to see results as well. The shift in your mindset knowing that you can start and work through one week of better choices and taking it at your own pace is a game changer. Before you commit to a lifestyle, commit to one week.
How Does It Work?
- I’ll plug you into my FREE group which includes access to one week of workouts- all 30 minutes and doable from the comfort of your own home.
- You’ll have access to my simple meal plan as well as a shopping list and recipes too.
- You’ll receive daily motivation, support, and tips to help you succeed for long-term too.
- We’ll dive into the in’s and out’s of meal planning, keeping it simple.
- You’ll have the option to include 7 days of nutrition/pre/probiotics/vitamins/meals.
How Do You Join?
Click this link HERE to enroll and secure your spot and I’ll send you details within 24-48 hours of enrollment!
We kickoff the week of the 9th with some behind the scenes info and start our full week on the 16th!
Open to ANYONE in the U.S., Canada, and U.K.
Click this link HERE to enroll and secure your spot and I’ll send you details within 24-48 hours of enrollment!
We kickoff the week of the 9th with some behind the scenes info and start our full week on the 16th!
