• Breakfast,  Recipes

    Sweet Potato Egg Muffins: Whole 30 Approved

      Approaching our first ever Caribbean trip to Punta Cana next month and we’ve decided it’s time we whoop our bootys into gear… literally.   And we had such amazing results incorporating our morning 30 minute workout and following Whole 30 in January we’re going for it again!  Whole 30 (ish)*** starts today and we’ll go through until April 23rd when we board the plane!   This morning’s breakfast was simple, healthy, and Whole 30 approved.  Sweet Potato egg muffins- perfect for meal planning/prepping and a quick, easy, filling breakfast during the week.  I’ll be making another batch of these going into the weekend too!     Whole 30 Approved…

    Comments Off on Sweet Potato Egg Muffins: Whole 30 Approved
  • Uncategorized

    Breakfast Quiche- Whole 30 Approved

    When I started Whole 30 I thought, how am I going to make it through on scrambled eggs and grilled chicken.  I need more variety in my life.  Around day 9 of eating mostly scrambled eggs, potatoes, and chicken I new I needed to spice things up or I was going to get bored.  And reach for the chips.  And I’m determined to get through these 30 days with no cheats.  Day 19 & going strong.   So I whipped up a yummy “breakfast” quiche, I say breakfast lightly because this has been my dinner twice this week, it’s so good.  Sweet potato crust, ground turkey, and plenty of veggies. …