• Breakfast,  Recipes

    Sweet Potato Breakfast Casserole

    Some mornings call for breakfast casseroles.  Today was one of those mornings.  Typically on Sunday nights I pour a lot of time into meal prepping for the week, but last night I was drained, exhausted, and frankly I just didn’t feel like it.  So after a long, somewhat rested night, I devoted 15 minutes of my morning to prepping breakfast for the week.   It turned out as good as I imagined. I hope you enjoy it!  Ingredients: 3 medium/large sweet potatoes, diced  6 whole eggs + 6 egg whites  3 c chopped spinach 4 small sweet peppers, chopped  1/2 c cherry tomatoes, sliced  1 tsp Italian seasoning 1 tsp…

  • Dinner,  Lunch,  Recipes

    BLT Burger- Whole 30 Approved

      Day 24 of Whole 30 and I still haven’t had bacon.  Not that there’s anything against bacon.  I just know how much of it I’ll eat.  It’s shameful.  We haven’t kept it in the house for a long time for that very reason.   But with less than a week left, it’s time to indulge.  And I wanted a burger.  Something gourmet but not too fancy.  I’m still in workout clothes anyway so you know, just fancy enough.   So we grilled some amazing chicken burgers seasoned with rosemary on the grill.   While those were grilling I roasted some fresh kale in the oven, seasoned with a dash…