• Breakfast,  Recipes,  Snacks

    Chocolate Zucchini Banana Bread Shakeology

    Favorite thing about zucchini bread?! There’s zucchini in it so it’s healthy, right?!Ummmm, no.  Google “zucchini bread”. Guarantee there’s a cup of sugar in most recipes. Favorite thing about this zucchini “bread” recipe? It’s actually loaded with a ton of fruit & veg nutrients, plant based antioxidants, and can fuel your muscles too!  Chocolate Zucchini Banana Bread Shakeology 1 scoop (vegan) chocolate  1 small zucchini (cut the ends off) 1/2 banana  1 c unsweetened vanilla almond milk  Dash of cinnamon & nutmeg Drop of vanilla extract Drop of butter extract if you have it! Blend with ice!!!  For 80 Day Obsession/ 21 Day Fix Containers:1 purple1 red1 green1 tsp  💜❤️💚🥄

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  • Family,  Recipes,  Snacks

    Healthy Organic Smoothie for Kids- What is Daily Sunshine?

    As a mom and a pediatric nurse, want to hear something that freaks me out!?  Today, about one in five school-aged children (ages 6–19) has obesity.  The obesity rates in children has TRIPLED since the 70’s.  And our children are developing more preventable diseases now than ever before.  Their activity levels have declined and their obesity rates have increased.  (Read the latest CDC data HERE) And a big majority of that is due to nutrition.  We’re failing our children, momma’s and dad’s.  And something has to change.   Let’s be honest, as a momma, feeding my kids healthy options isn’t always the easiest.  Some days we count veggie chips as…

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