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Fit Mommy Ashley

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  • Uncategorized

    30 Day Countdown to Summer Beach Bootcamp and Bonus Core Challenge (Starts May 22nd)

    May 15, 2017 /

      Summer is upon us! It is FINALLY here! The countdown. The excitement. The anticipation of sunny days, warmer weather, and FREEDOM to act like a kid again and run through the sprinkler, throw water balloons, and head to the beach! If you’re like me, I have ALWAYS looked forward to summer and soaking up as much sun as I can. But I’ve always had that back of my mind “ok, time to get your booty in gear before you head to the beach” mentality. To “look” our best and feel more confident in our skin. And where I always vow to stay on top of my game at the…

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    AshleyRoberts Comments Off on 30 Day Countdown to Summer Beach Bootcamp and Bonus Core Challenge (Starts May 22nd)

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    Competition Prep: 15 Weeks Out

    December 9, 2015

    A Week of Hard Labor- Weightlifting Program

    September 5, 2017

    Whole 30 Nachos- The Game Changer

    January 15, 2017
  • Uncategorized

    Punta Cana Success Club Trip 2017- Dream a Little Bigger

    April 29, 2017 /

    I remember opening that email.  I remember having to do a double take.  Asking my husband, “Is this real life?!”  And it was… You see, I set a goal the year prior that I would earn this trip and have it fully paid for.  For both myself and my husband- as a little honeymoon that never happened.  I’d been dreaming about this trip my whole life. Wanting the Caribbean vacation, whisked away with my husband to paradise- a dream since I was a little girl watching Father of the Bride and imagining the big, lavish wedding and leaving to go on the trip of a lifetime. Well, life, three kids,…

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    AshleyRoberts Comments Off on Punta Cana Success Club Trip 2017- Dream a Little Bigger

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    Guilt Free Chocolate Shakeology Pie

    July 27, 2015

    Holiday Survival Group + 12 Days of Giveaways: November 27th – January 1st

    November 22, 2017

    80 Day Obsession- OFFICIAL LAUNCH GROUP INFO!!!

    December 7, 2017
  • Uncategorized

    21 Day Fix + 3 Day Refresh Results

    April 22, 2017 /

      Ahhhhhh!   That’s a WRAP! 3 weeks of workouts in the bag, nutrition on point, and ready to finish packing these bags, board that airplane, and land on the beaches of Punta Cana tomorrow afternoon.  Vacation mode: ON!!! Before this trip set out, I fell into the post- New Year’s goals already met so back to eating not as healthy and drinking a few too many glasses of wine here and there… I wanted to get to WORK on knocking out a round of one of my old favorites and program that started this journey for me over 2.5 years ago.  I decided I’d take it back to the…

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    AshleyRoberts Comments Off on 21 Day Fix + 3 Day Refresh Results

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    Strengthening Your Core- The Importance of Ab Workouts

    May 26, 2016

    Making Your Resolutions Stick in 2016

    December 31, 2015

    Letter To My 22 Year Old Self

    November 17, 2015
  • Uncategorized

    Spring into Summer- 30 Day Health & Fitness Bootcamp

    April 14, 2017 /

    We’ve all been there.   We said January 1 would be the start date.  Anticipated a perfect beginning of the year with getting into a fitness routine, eating a little better, and would be rocking those results come summer.  And then St. Patty’s Day happened, and we drank a few beers.  Then Easter happened… Why do those Reese’s eggs have to taste SOOOOOO good.   And here we are nearing summer and thinking, CRAP!  I have to do something to get back on track!   I just found myself feeling that same way.  That little extra squish that I didn’t want to have to eliminate this late in the game…

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    AshleyRoberts Comments Off on Spring into Summer- 30 Day Health & Fitness Bootcamp

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    Buffalo Chicken Stuffed Sweet Potatoes

    January 19, 2016

    Here’s To The Women…

    February 24, 2016

    3 Week Summer Sweat- June 19 – July 10

    June 15, 2017
  • Uncategorized

    DestiNATION Fit Live Look Into Coaching: March 29th

    March 28, 2017 /

    If you would’ve told me three years ago I’d be earning my income from home as a coach, helping people achieve their fitness goals, improving my own health as well as my family’s and leading a healthier lifestyle, I wouldn’t have believed you.  This wasn’t the “chosen” path. Or a path that I personally would’ve chosen for myself. I heard about coaching, about becoming a coach, about inspiring others, about the opportunity to build a business from my kitchen table after my kids had gone to bed or early in the morning, and to be honest, I didn’t think it was something I could do.  I had self-doubt. I had…

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    We’ve Gone International- Coaching and Fitness Mentoring Now in The U.K.

    October 19, 2017

    Chicken and Veggie Tostadas

    August 5, 2015

    Chipotle Lime Fish with Citrus Rice

    January 12, 2016
  • Uncategorized

    Best Year Yet 6 Week Bootcamp – Starts March 13th

    February 27, 2017 /

      Well. 2017 started out strong. Nutrition was on point. Workout routine was stellar. Then life happened. Real world crept back in and even though I started strong, I’ve been pretty weak as of lately. Easily tempted. Too much 20 and not enough 80… it’s been more like 60/40… and this weekend, 50/50 at best! I just looked at my calendar- our Punta Cana trip is less than 2 months away. So knowing I’m going to be WHOOPING myself into gear – a 6 week bootcamp in prep for the beach is in order- and I want to bring YOU with me. My 6 WEEK BOOTCAMP is going to start…

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    AshleyRoberts Comments Off on Best Year Yet 6 Week Bootcamp – Starts March 13th

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    Buffalo Chicken Stuffed Sweet Potatoes

    January 19, 2016

    80 Day Obsession – SUMMER PREP EDITION

    February 8, 2018

    Pumpkin Spice Coffee Creamer (clean)

    September 8, 2015
  • Uncategorized

    Turn Your Fitness Your Business: Building A Successful Coaching Business From Home

    February 21, 2017 /

    After my 3rd pregnancy I needed a change. My body wasn’t bouncing as fast as I expected it would, despite having a pretty fit and active pregnancy. I was HAULING 3 kids to & from the gym, one was a tiny baby, and I was putting in an hour of work each time, and being pulled from my workouts to nurse a baby or change a diaper, and just couldn’t get into the groove. On top of that I was going back to nursing school full-time… my life was CHAOS. I was depressed, stressed, unhealthy, eating like garbage, and just didn’t feel good about the frustrated, chaotic, anxious person that…

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    AshleyRoberts Comments Off on Turn Your Fitness Your Business: Building A Successful Coaching Business From Home

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    Parenting… Am I Doing it Right?

    December 21, 2015

    Roasted Balsamic Veggies

    December 11, 2015

    Shift Shop Exclusive Test Group! (July 17th!)

    July 5, 2017
  • Uncategorized

    Love the Skin You’re In: 30 Days to the Best Version of You

    January 30, 2017 /

    What does it take to live and love from a place of worthiness?  How do we embrace imperfection? How do we cultivate what we need and let go of what’s holding us back? Owning our story can be difficult, but not as difficult as running from it. And often we fear we’re not worthy enough. I’ll be worthy if I lose 20 lbs. I’ll be worthy if I get that job. I’ll be worthy if I find the one. I’ll be worthy if I make x amount of money. I’ll be worthy if I look a certain way. I’ll be worthy if I have certain things. But how many of…

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    AshleyRoberts Comments Off on Love the Skin You’re In: 30 Days to the Best Version of You

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    Whole 30 Nachos- The Game Changer

    January 15, 2017

    Chocolate Shakeology Protein Bites

    June 22, 2015

    Southwest Stuffed Sweet Potatoes (vegetarian)

    July 6, 2015
  • Uncategorized

    Busy Women Building a Business: Now Hiring Coaches

    January 21, 2017 /

    I was never a person who set out to create some big grandiose plan. I’m simple. I love my family. I love taking care of others (hence my previous life as a bartender, then as a nurse). I was content. I just wanted to get in better shape. And find a balance between the wine and the leftover kids PBJ, handful of goldfish crackers, and my love for tacos. When I started to share a little bit about the struggles of a busy life, workouts, being a momma to 3 littles, and still taking time for myself, I found that I wanted to do something bigger. I started to want…

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    AshleyRoberts Comments Off on Busy Women Building a Business: Now Hiring Coaches

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    Crockpot Salsa Chicken Tostadas

    May 3, 2016

    Mummy Pizzas

    October 30, 2015

    Pumpkin Vanilla Muffins (clean eating)

    September 15, 2015
  • Uncategorized

    Everything You Need to Know About Beachbody On Demand

    December 27, 2016 /

    Fitness isn’t easy.  Motivation isn’t easy.  We start something, we stop.  We start, we stop.  We pick back up, motivation is lost.  We throw in the towel and say better luck next time.  I’ll try again next year.  Well, this is your comeback year.  No more excuses.  Access to whatever workouts you prefer for an entire year.  To be able to start a program and finish it, move onto the next, finish that, and keep on going.  Daily habits, better health, long-term results.  Not just for January.  For the whole year.   I’m so excited tto share with you the opportunity to gain full access to a world of workouts…

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    AshleyRoberts Comments Off on Everything You Need to Know About Beachbody On Demand

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    Strengthening Your Core- The Importance of Ab Workouts

    May 26, 2016

    Vanilla Protein Granola (with Shakeology)

    August 8, 2015

    Moroccan Curry Chicken and Lentil Stew

    August 22, 2015
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Ashley Roberts

Ashley Roberts
I’m Ashley. I am a mommy. I am a wife. I am a nurse. I am a daughter. I am a wine drinker. I am an avid peanut butter eater. I am a former fitness competitor.
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