• holiday survival, accountability, fitness, christmas, workouts, nutrition, tips, success, challenge
    Anxiety,  Cardio,  Nutrition,  Nutrition Tips,  Pilates,  Recipes,  Weight Training,  Workouts,  Yoga

    Holiday Survival Group + 12 Days of Giveaways!

    It’s the most wonderful time of the year!  I LOVE everything about the holidays!  Yes, the cookies, the cocktails, the shopping, the gift giving, the music, the Hallmark movies… all reasons why I LOVE this time of year.  But my FAVORITE part of the holiday season is the magical feeling that surrounds this time of year.  And yes, we put our tree up yesterday in case you were wondering! But don’t worry, I’m not going to bust out carols on you yet.  Although, I will say, it does feel a bit more joyous and almost magical during the holidays, am I right?  As a mother to three little girls who…

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  • Dinner,  Lunch,  Recipes

    Garlic Butter Shrimp “Linguini” With Zoodles

    That day-after-Christmas food hangover… you know the one.  Too much cheese.  Too many crackers.  Pie up to your eyeballs.  Potato casserole. Spiked egg nog. All of the goodies. Back on track today.  With a fridge full of leftovers. I opened my fridge, overwhelmed with what was left, and just wanted something light & simple.  So I grabbed the leftover shrimp from the shrimp cocktail.  Some veggies from the veggie tray.  The zucchini that never got roasted as planned, and some Parmesan cheese from the au gratin potatoes.  5 minutes later- a light, healthy lunch happened.  And it happened to be delicious! Low carb.  Light.  Full of protein & veggies. Enjoy!…

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    Holiday Hustle Fitness & Nutrition Group – 11/28

    Have you been wanting to get into a routine but not sure where to start?  Vowed to make 2016 better than 2015 but this year has flown by and here we are in November. And ready to commit to doing something so to start 2017 ahead of the game. Tired of being tired?  Ready for a change?  In need of a jumpstart and to go out with a bang in 2016! My final fitness and clean eating accountability group of the year kicks off November 28th & carry us to New Year’s Eve. Included is an entire fitness program tailored to your needs, meal plans for the duration of the group,…

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    Gingerbread Martinis (Without the Guilt)

    Give me a gingerbread cookie and I’m a happy momma.  Give me a gingerbread cookie I can drink, one for adults, a little something to sip at a holiday party or while wrapping gifts on Christmas Eve, and I’m happier than my kids on Christmas morning!  We had our own little Christmas party this weekend and I’m happy to say I put my previous bartending experience to good use and whipped up some delicious concoctions that are easier on the waistline and cleaned up a bit too.  I’m looking forward to another one of these on Christmas Eve, snuggled up in warm blankets, Christmas slippers on, and watching It’s a…

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