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    21 Day Fix + 3 Day Refresh Results

      Ahhhhhh!   That’s a WRAP! 3 weeks of workouts in the bag, nutrition on point, and ready to finish packing these bags, board that airplane, and land on the beaches of Punta Cana tomorrow afternoon.  Vacation mode: ON!!! Before this trip set out, I fell into the post- New Year’s goals already met so back to eating not as healthy and drinking a few too many glasses of wine here and there… I wanted to get to WORK on knocking out a round of one of my old favorites and program that started this journey for me over 2.5 years ago.  I decided I’d take it back to the…