Breakfast
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Chocolate Zucchini Banana Bread Shakeology
Favorite thing about zucchini bread?! There’s zucchini in it so it’s healthy, right?!Ummmm, no. Google “zucchini bread”. Guarantee there’s a cup of sugar in most recipes. Favorite thing about this zucchini “bread” recipe? It’s actually loaded with a ton of fruit & veg nutrients, plant based antioxidants, and can fuel your muscles too! Chocolate Zucchini Banana Bread Shakeology 1 scoop (vegan) chocolate 1 small zucchini (cut the ends off) 1/2 banana 1 c unsweetened vanilla almond milk Dash of cinnamon & nutmeg Drop of vanilla extract Drop of butter extract if you have it! Blend with ice!!! For 80 Day Obsession/ 21 Day Fix Containers:1 purple1 red1 green1 tsp 💜❤️💚🥄
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Sweet Potato Breakfast Casserole
Some mornings call for breakfast casseroles. Today was one of those mornings. Typically on Sunday nights I pour a lot of time into meal prepping for the week, but last night I was drained, exhausted, and frankly I just didn’t feel like it. So after a long, somewhat rested night, I devoted 15 minutes of my morning to prepping breakfast for the week. It turned out as good as I imagined. I hope you enjoy it! Ingredients: 3 medium/large sweet potatoes, diced 6 whole eggs + 6 egg whites 3 c chopped spinach 4 small sweet peppers, chopped 1/2 c cherry tomatoes, sliced 1 tsp Italian seasoning 1 tsp…
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Easy Egg All in One Breakfast Muffins
I’m embarking on a new program next week. To be honest, I’m pretty excited. A fitness and nutrition adventure that for the next 3 months (ish) is going to shape my mindset (and my butt, arms, and abs) and the way I think about nutrition into some pretty amazing results. I was pouring into the nutrition plan the other night and the idea of a preworkout meal is something as a bikini competitor I’m familiar with but with mom life and kid needs it doesn’t always happen. So as part of this nutrition plan I’ll be incorporating timed nutrition to fuel results and feed my muscles and metabolism the foods…
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Pumpkin Spice Mini Muffins
September 1st on the calendar and that means all things pumpkin… right? We’re full force into this school year and hands down Muffins are our favorite go-to breakfast, especially when you have 3 girls and are ALWAYS running late. Super simple to make. Super healthy. Easy pantry ingredients. And they’re a super healthy breakfast/snack too! We hope you enjoy them as much as we did this morning! Pumpkin Spice Muffins (gluten/sugar free) Ingredients: 2 ripe bananas, mashed 1 c pumpkin purée 2 c quick cook oats 2 eggs 1 tsp baking powder 2 tsp pumpkin pie spice 1/4 c wildflower honey 1 tsp vanilla 1 packet vegan…
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Chocolate Banana Bread- No Sugar
Back to school in full swing and the snack monsters are ALWAYS HUNGRY!!! A quick 10 minutes of prepping this and into the oven for 50 and within an hour a yummy, healthy, no sugar snack is on the table! My girls helped crack the eggs, stir, measure, and pour and you know, the more they help, the more they want to eat what they make! Here’s our SIMPLE healthier chocolate banana bread recipe! Wet Ingredients: 2 ripe bananas, mashed 2 eggs 1/2 c unsweetened vanilla almond milk 1/4 c organic wildflower honey 1 tsp vanilla Dry Ingredients: 2/3 c whole wheat or almond flour 1 c…
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Sweet Potato Egg Muffins: Whole 30 Approved
Approaching our first ever Caribbean trip to Punta Cana next month and we’ve decided it’s time we whoop our bootys into gear… literally. And we had such amazing results incorporating our morning 30 minute workout and following Whole 30 in January we’re going for it again! Whole 30 (ish)*** starts today and we’ll go through until April 23rd when we board the plane! This morning’s breakfast was simple, healthy, and Whole 30 approved. Sweet Potato egg muffins- perfect for meal planning/prepping and a quick, easy, filling breakfast during the week. I’ll be making another batch of these going into the weekend too! Whole 30 Approved…
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Baked Oatmeal Berry Breakfast Casserole
When you’re trying to get three kids ready in the morning, get yourself ready, get your husband ready, pack lunches, change the baby, an easy breakfast is a must. This is a super simple, super flavorful, and super healthy one dish breakfast that the whole family will love. Something for everyone, blueberries, oats, strawberries, and chocolate chips! Enjoy! Baked Oatmeal Berry Casserole Prep time: 10 mins Cook time: 40 mins Total Time: 50 Minutes Serves: 8 Ingredients 2 Cups All Natural Oats 1/4 Cup Coconut Sugar (can substitute Brown Sugar) 1 tsp Baking Powder 1 tsp Cinnamon ½ tsp Sea Salt ½ Cup Dark Chocolate Chips 1 Cup Diced Strawberries ⅔ Cup Blueberries…
