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Shift Shop Exclusive Test Group! (July 17th!)
Breathing heavy, hunched over, sweat dripping into my eyes in the hot heat of Punta Cana, and Chris Downing, Beachbody’s newest trainer and creator of Shift Shop was shouting “I WILL NOT QUIT!!! SAY IT WITH ME!!!” And the ENTIRE ROOM of nearly 1,000 people shouted back “I WILL NOT QUIT!!!”….. that was my first ever experience with Chris Downing- his motivation, his intensity, his passion exuded through his dedication to making us WORK through that workout… And oh my… I am SO EXCITED for this program to launch on July 12th- I’m opening up my Test Group for 25 people who are ready to make the shift and…
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Honey Balsamic Chicken Stir-Fry
Tonight’s dinner took 10 minutes start to finish. 1-2 minutes to chop chicken and veggies (we grill a bunch of chicken on Sunday for meal prep during the week). 7 minutes to cook it all in the skillet. 1 minute to plate and serve! ***Cauliflower rice is such a healthy alternative especially if you’re gluten free or following a low carb plan. You can’t even tell the difference! My husband loved it and he doesn’t eat cauliflower! For the Stir Fry: 2 c chopped chicken (grilled it yesterday- we use it for meal prep!) 1 pkg frozen riced cauliflower 1 large red bell pepper- diced 2 c…
Healthy Lifestyle Coaching, Business Mentorship, Motivation
