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    Breakfast Quiche- Whole 30 Approved

    When I started Whole 30 I thought, how am I going to make it through on scrambled eggs and grilled chicken.  I need more variety in my life.  Around day 9 of eating mostly scrambled eggs, potatoes, and chicken I new I needed to spice things up or I was going to get bored.  And reach for the chips.  And I’m determined to get through these 30 days with no cheats.  Day 19 & going strong.   So I whipped up a yummy “breakfast” quiche, I say breakfast lightly because this has been my dinner twice this week, it’s so good.  Sweet potato crust, ground turkey, and plenty of veggies. …

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    Fat Tuesday Jambalaya

    The old bartending days.  Down in Soulard.  Oooh I loved working Mardi Gras!  Tons of people.  Lots of tips. Delicious food.  You could count on me scarfing down several bowls of jambalaya during a 12 hour shift!   So tonight being Fat Tuesday, I wanted to recreate the Mardi Gras taste of jambalaya I remembered but with a little bit healthier kick.  We used our jalapeño cheddar elk sausage but you can use a ground turkey, a lean ground sausage, or chicken and it would be just as yummy.  I hope you enjoy!   Laissez les bon temps roulez!  Ingredients:  1 lbs lean sausage or turkey (we used elk) 3…