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30 Day Countdown to Summer Beach Bootcamp and Bonus Core Challenge (Starts May 22nd)
Summer is upon us! It is FINALLY here! The countdown. The excitement. The anticipation of sunny days, warmer weather, and FREEDOM to act like a kid again and run through the sprinkler, throw water balloons, and head to the beach! If you’re like me, I have ALWAYS looked forward to summer and soaking up as much sun as I can. But I’ve always had that back of my mind “ok, time to get your booty in gear before you head to the beach” mentality. To “look” our best and feel more confident in our skin. And where I always vow to stay on top of my game at the…
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21 Day Fix + 3 Day Refresh Results
Ahhhhhh! That’s a WRAP! 3 weeks of workouts in the bag, nutrition on point, and ready to finish packing these bags, board that airplane, and land on the beaches of Punta Cana tomorrow afternoon. Vacation mode: ON!!! Before this trip set out, I fell into the post- New Year’s goals already met so back to eating not as healthy and drinking a few too many glasses of wine here and there… I wanted to get to WORK on knocking out a round of one of my old favorites and program that started this journey for me over 2.5 years ago. I decided I’d take it back to the…
Healthy Lifestyle Coaching, Business Mentorship, Motivation
