Today is one week out.  What does that even mean?  It was about 3 years ago that I really got into working out, going to the gym, and making a choice to take better care of my body.  I wasn’t getting any younger and it was starting to show.   I started sharing my journey on Instagram and I was a total newbie to everything.  Hashtags… Geesh.  What’s up with all these hashtags?  I remember following a girl who was a fitness competitor and seeing these #6weeksout #4weeksout hashtags… come to find out it meant weeks away from their show date- the date they’re competing.  I was intrigued. Cardio vs.…