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    Gluten Free Chicken Noodle Soup

    November 3, 2015 /

    When I was little, my mom made this homemade chicken noodle soup that was to die for.  Every time I was sick.  I could count on this yummy, creamy, delicious soup.  I couldn’t even tell you what she put in it (maybe I should ask her for the recipe) but it was delicious.  So with some change-in-the-season coughs coming around, a runny nosed toddler, a croupy three year old, and a feverish 6 year old, it was time for some crockpot chicken noodle soup today.   Every child needs that one soup memory.  That warm your soul, heal me when I’m sick, best mommy remedy.  This is that soup.  …

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    Vegetarian Couscous Salad

    June 22, 2015 /

    Vegetarian Couscous Salad This is a favorite of mine.  A yummy, one-dish meal, perfect for an on-the-go lunch, or a light, healthy dinner. Ingredients: For the salad: 1 c whole wheat couscous 1 tsp EVOO 1 medium tomato (chopped) 1 c frozen peas (thawed) 1 can kidney beans rinsed & drained 1/2 tsp parsley 1/4 c low fat Feta cheese For the dressing: 3 tbsp EVOO 2 tbsp red wine vinegar 1 tsp oregano 1/4 tsp sea salt 1 tsp basil Directions: Bring 1 1/4 c water to a boil, add tsp of EVOO and couscous.  Stir in, cover and remove from heat.  Let stand 5 minutes.  Spoon into large bowl, add…

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Ashley Roberts

Ashley Roberts
I’m Ashley. I am a mommy. I am a wife. I am a nurse. I am a daughter. I am a wine drinker. I am an avid peanut butter eater. I am a former fitness competitor.
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