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Thai Peanut Zoodle Bowl
I’ve been on a cooking kick lately. Not just the same old staples. But adding in a lot of variety and yummy, exotic flavors too. And all in less than 30 min. Ain’t nobody got time for being in the kitchen all day. Last week I was craving curry. So I made a yummy chicken curry chickpea cauliflower stew. It was heavenly and Anniston, my 5 year old, loved it too. Yesterday I meal prepped zucchini, toasted quinoa, and tomato egg muffins for breakfasts for the week. They have not disappointed. Today spicy Thai peanut noodle bowl. Only I didn’t have noodles. But I did have zucchini. Today’s zoodle bowl…
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Strawberry Shortcake Bites
“Mooooommmmm! I’m hungry!!! Can I have a snack?!” My go-to for my 3 hungry rascals? Protein energy bites. We usually make plain vanilla or chocolate but we switched it up tonight and went for strawberry shortcake. A little bit of chia seeds and they turned out perfect! Ingredients: 1.5 scoops strawberry Shakeology 1/2 scoop vanilla Shakeology 1/2 c natural peanut butter 1/3 c wildflower honey 1.5 c quick oats 1 tbsp chia seeds Directions: Combine all ingredients in a bowl. Mix well. Roll into 1″ bite sized balls. Enjoy!
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Protein Pancakes with Chocolate Peanut Butter Drizzle
When breakfast tastes like dessert it makes for a happy day. These protein-packed pancakes make my heart happy. A total win and a great start to Sunday morning! Enjoy! Ingredients: For the Pancakes: 1 cup Kodiak Protein Pancake Mix 1 scoop vanilla Shakeology (optional) 1 c Vanilla unsweetened almond milk For the Chocolate/Peanut Butter Drizzle: 3 tbsp vanilla unsweetened almond mik 2 tbsp natural chunky peanut butter 1 tbsp chocolate Shakeology (or chocolate protein isolate) Chocolate chips optional 🙂 Directions: Prepare pancake batter according to package. Pour onto medium heat griddle into 4-5″ dollops. In a small bowl, microwave almond milk and peanut butter for approximately 15 seconds.…
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Dark Chocolate Shakeology Granola Bars
It’s 10:00 pm. Do you know where your husband is? Mine’s in the pantry. Eating something with peanut butter. If it’s not him it’s me. Usually I need chocolate too. So I needed a solution. Something that would make for a good “late night bite” without feeling like I’m ruining the days nutrition. Sorry Ben and Jerry, but you guys don’t play fair. Last night I whipped these up and stick them in the fridge. My girls loved them for breakfast and I’m snacking on one as we speak. Hopefully I’ll have some left when my husband gets home from his trip tomorrow! Dark Chocolate Shakeo Granola…
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Clean Eating Shakeology Granola Bars
In my house, we love peanut butter. Every week, on the grocery list. Peanut Butter. Spoonfuls on spoonfuls, PBJ’s, protein bites, treats, snacks, ants on a log, etc. You know it. We also love chocolate. When we can combine the two, it’s heaven. These healthy, guilt-free snacks are perfect for that afternoon craving, that post-workout protein need, or that late night sweet tooth that won’t quit. Dunked into a glass of vanilla unsweetened almond milk and I’m done for. I hope you love these as much as we do! Ingredients: 2 c quick oats 2 scoops chocolate Shakeology 1/4c ground flaxseed meal 1 tsp cinnamon 1/4 tsp sea salt…
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Chocolate Shakeology Protein Bites
Chocolate Shakeology Protein Bites Because sometimes when you have a snack attack, it has to be a cookie! And when it does, this is a a perfect, healthy, alternative to a sugar-packed, ball of unhealthiness! Ingredients: 1 c quick cook oats 1/2 c all natural peanut butter 1/4 c wildflower honey 1 scoop/packet chocolate Shakeology Directions: Mix all ingredients until combined well in a bowl. Roll into 1″ balls. Refrigerate for 15 minutes. Enjoy! *You can also add 1/4 c flaxseed meal but may need to add a little more honey!
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