It happens.  We vow to make each year better than our last.  We struggle through the holidays, eating one too many cookies, saying we’ll start in January.  So we join a gym.  We buy a Bow Flex.  We throw out the leftover cookies, candy, and buy fresh foods, new cook books, download an app or two and tell ourselves, “THIS IS THE YEAR!  NO MORE EXCUSES!” And what happens?  Come February we’re picking up takeout on the way home from work, contemplating cancelling that gym membership, and vowing to “restart” tomorrow… or next week… or next year. Let’s face it.  Life gets in the way.  Sticking to a plan is…