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  • instant pot chicken and pepper stew
    Dinner,  Lunch,  Nutrition,  Recipes

    Chicken & Pepper Instant Pot Stew

    January 15, 2022 /

    This chicken and pepper instant pot stew is perfect for a cold, snowy day, is full of flavor, packed with veggies, and is a family favorite!

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    AshleyRoberts Comments Off on Chicken & Pepper Instant Pot Stew

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  • Dinner,  Family,  Nutrition,  Nutrition Tips,  Recipes

    Perfect Instant Pot Beef Stew

    February 5, 2019 /

    Owning and cooking with an Instant Pot is a lot like starting a fitness journey…. You purchase the equipment you need. More often than not you let it sit in the box, in the back of the closet/pantry, staring at you, judging you, silently asking, “When are you going to do this, girl?!” Then one day you decide it’s time. So you drag it out, spend more time perusing the internet than you should figuring out “how” to start, and just decide to tear the bandaid off. You throw some things together, you break a sweat in the process, you take caution to avoid injury, and when it’s all said…

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    AshleyRoberts Comments Off on Perfect Instant Pot Beef Stew

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  • Dinner,  Recipes

    Superfood Chicken Chili (crockpot)

    January 21, 2018 /

    This soup came to fruition after looking through my fridge/pantry, deciding I needed to go grocery shopping, but with a barfy kid, feeling quarantined to the house, I decided I needed to use up what was left of my previous week’s meal prep/grocery trip first. Enter: Superfood Chicken Chili  And let me tell you… this turned out so much better than I imagined!   This could easily be done in an Instant Pot too- but I haven’t purchased mine yet! I hope you enjoy.  Do me a solid… comment below what you thought of it!  I’d love your feedback! Ingredients: 2-3 medium/large chicken breasts 3/4 c lentils, raw, washed 2…

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    AshleyRoberts Comments Off on Superfood Chicken Chili (crockpot)

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    January 15, 2022

Ashley Roberts

Ashley Roberts
I’m Ashley. I am a mommy. I am a wife. I am a nurse. I am a daughter. I am a wine drinker. I am an avid peanut butter eater. I am a former fitness competitor.
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