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    Superfood Maple Pumpkin Pancakes

    We love pancakes almost as much as we love dressing up for Halloween!  With three hungry girls (two of whom were wearing tutus) with a ton of energy starting bright and early at 0630 today, and an anticipated long night of trick or treating, we need a healthy superfoods breakfast to fuel our day!   Anyone else have kids that get pancake syrup all over the kitchen?  I’ve learned to bake it into the pancakes!  Less mess, more flavor!  I hope you enjoy these as much as we do!  And a Happy  Halloween to you and yours!  Ingredients:  1.5 c brown rice flour 1/4 c flaxseed meal 1 scoop vanilla…

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    Mummy Pizzas

    Does anyone else love coming up with festive recipes for each holiday?  Or trying things out from Pinterest?  We went for it tonight!  And they turned out great! My kiddos love English muffin and sandwich thin mini pizzas and we just had to make them into mummies for Halloween!   Ingredients: Whole grain English Muffins or Sandwich Thins Organic tomato/basil pasta sauce or marinara sauce  Sliced mozzarella cheese Sliced black olives Directions: Place thins on parchment paper lined sheet or foil (spray with cooking spray).   Top with sauce and place cheese slices across.  Top with black olive eyes.  Bake at 400* for 10-13 minutes until cheese bubbles.  Enjoy!  …