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    Call Me a Quitter… Why I Quit my Bikini Competition.

    Today is one week out.  What does that even mean?  It was about 3 years ago that I really got into working out, going to the gym, and making a choice to take better care of my body.  I wasn’t getting any younger and it was starting to show.   I started sharing my journey on Instagram and I was a total newbie to everything.  Hashtags… Geesh.  What’s up with all these hashtags?  I remember following a girl who was a fitness competitor and seeing these #6weeksout #4weeksout hashtags… come to find out it meant weeks away from their show date- the date they’re competing.  I was intrigued. Cardio vs.…

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    Hammer and Chisel: 60 Day Results

    Results are in, y’all!  And I am super proud!   If you haven’t been following my journey, you may not know that I started Hammer & Chisel around Christmas time.  It’s an 8 week program and focuses a lot on strength, muscle building and shaping, and leaning out with some high intensity workouts.   I started this program with hopes to sculpt my muscles and lean out a little and I’m really happy with the results.  The nutrition plan is simplified.  The program comes with color-coded portion control containers (yes, the same one’s from 21 Day Fix and you DO get a new set with this program) which make it…

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    Hammer and Chisel Official Launch!!!

    You know me.  Ok, maybe not all that well.  Or maybe you’re new to my blog and you don’t know me at all.  Welcome!  Let me share with you a little something, in case you haven’t gathered it yet.  I love to workout but I didn’t always feel this way.  It’s been a recent journey- less than 3 years since I really started going to the gym.  I had a baby in between, too.  Actually I’ve had three but one since I really started working out.  I’ve always been skinny.  I decided last summer after my 3rd baby that I didn’t want to be skinny anymore.  I wanted to be…