-
Love the Skin You’re In: 30 Days to the Best Version of You
What does it take to live and love from a place of worthiness? How do we embrace imperfection? How do we cultivate what we need and let go of what’s holding us back? Owning our story can be difficult, but not as difficult as running from it. And often we fear we’re not worthy enough. I’ll be worthy if I lose 20 lbs. I’ll be worthy if I get that job. I’ll be worthy if I find the one. I’ll be worthy if I make x amount of money. I’ll be worthy if I look a certain way. I’ll be worthy if I have certain things. But how many of…
-
Letter To My 22 Year Old Self
I found a photo album the other day that was littered with pictures of my early twenties. I had to sit for a while and really look through it. Of course, I thumbed through slowly, laughed at a few things, remembered a few others, and reflected on some days where worries seemed few and late nights seemed many. A lot, I mean A LOT has changed in 10 years. I didn’t know the amazing man I would call my husband. I thought having kids was not for me- ever. I thought a good workout was a pub crawl on a Sunday afternoon, and the word responsible wasn’t something I would…
Healthy Lifestyle Coaching, Business Mentorship, Motivation
