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    Asian Chopped Chicken Salad

    August 22, 2015 /

    Saturday Salad!!!  Ok.  So I had this yesterday but it was so good I’m making it for lunch again today. And the dressing is just delicious and inspired from the Fixate Cookbook .  Super simple and absolutely delicious- and 21 Day Fix approved! For the Salad:   Ingredients:  1 medium chicken breast, cooked and chopped into 1″ pieces 1 tsp sunflower seeds 2 c broccoli and carrot slaw For the dressing:  Ingredients 1/3 c rice vinegar 1/3 c low sodium soy sauce 1 tsp organic wildflower honey (or pure maple syrup)  2 tbsp grated ginger 5 tbsp sesame oil Combine first four ingredients for the dressing in a bowl, whisk to…

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    AshleyRoberts Comments Off on Asian Chopped Chicken Salad

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    Vanilla Protein Granola (with Shakeology)

    August 8, 2015 /

    Saturday mornings are for lounging, for coffee, and for listening to our kids run around and wrestle and giggle.  We absolutely cherish these moments. Moments when we can sit peacefully and sip coffee out of old mugs, each one with a story to tell.  Mine was a gift from coworkers years ago, a time in my life where my job was a big part of my identity, where I lived to work.  I loved those that I worked with and the passion in their eyes truly made my “job” a place I enjoyed to go each day.  My husbands mug was a gift from his 10 year West Point reunion,…

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    AshleyRoberts Comments Off on Vanilla Protein Granola (with Shakeology)

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Ashley Roberts

Ashley Roberts
I’m Ashley. I am a mommy. I am a wife. I am a nurse. I am a daughter. I am a wine drinker. I am an avid peanut butter eater. I am a former fitness competitor.
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