Summer goals!  You’ve heard that phrase- summer bodies are made in the winter… what’s made in the summer?  Healthy habits are made in the summer- with a little bit of balance and moderation too.   For me, summer  used to be a free-for-all.  Cocktails.  BBQ’s.  Travel.  Wine.  Treats.  Snacks.  Ice cream… all summer long.  And come September I was feeling the bloat of a summer of throwing all caution to the wind and saying yes to everything.   We’ve all been there… work your butt off during the winter and spring months to gear up for swimsuit shopping only to blow all that hard work on that first big beach…