• Uncategorized

    BBQ Turkey Sliders

    Burgers.  Burger love.  Oh yeah…  One of my favorite cheat meals is a juicy burger.  So we opted for a healthier slider recipe for SuperBowl Sunday right here!  Ground turkey.  Organic BBQ sauce.  Topped with romaine and sliced avocado.  These are a kid favorite too!  Enjoy!   Ingredients:  1 lb lean ground turkey 3 tbsp organic honey BBQ sauce 1/4 cup ground flaxseed Sea salt and black pepper to taste Our Fav Toppings:  Cheese Avocado Dijon Mustard Romaine Lettuce Roma Tomatoes Directions:  In a large bowl, combine turkey, BBQ sauce, flaxseed, salt and pepper (I mix it with my hands!).  Shape into 8 small burger patties.  Indent each one with…

  • Uncategorized

    Buffalo Chicken Bites (Healthier Version)

    Put out the buffalo chicken beacon and I’ll be the first one there!  And I feel like Super Bowl is one of the best days for all things buffalo chicken.  I wanted to come up with a recipe for buffalo chicken dip that was healthier and I got the idea to make them into bites, and believe me.  These turned out amazing!  I hope you enjoy them as much as we did! Ingredients:  4 whole wheat tortillas, cut 2-3″ round circles out with cookie cutter or mason jar lid (I find it helps to warm the tortillas in the microwave for 20 seconds) 2 large chicken breasts, thawed 1/3 cup…

    Comments Off on Buffalo Chicken Bites (Healthier Version)
  • Uncategorized

    Quinoa Stuffed Mini Peppers

    Easy. Simple. Delicious.   An all-in-one appetizer, side to accompany dinner, or healthy afternoon snack.  This was one of those “come together” moments.  I had the quinoa cooked, I’d already steamed the kale, and I was chopping up peppers when I thought- why don’t we put this together! And this recipe was born!  Enjoy!  Ingredients:  6-8 mini peppers 2 c steamed chopped kale  1 c cooked quinoa 1/4 c (extra) diced peppers & red onion Feta cheese, optional  Directions: Cook quinoa according to package.  Steam kale until dark green.   Sauté extra diced peppers and onions in skillet with 2 tbsp water.  Slice mini peppers in half, top to bottom.…