It’s the final countdown… did you sing it like you remember it from the 80’s?!   Tell me if you’ve been here before.  That first week of a brand new year and ambition is high.  We set lofty goals.  We’re determined.  We want to lose X amount of pounds and inches.  We envision this rockstar summer body.  We are going to CRUSH it this year…. and then St. Patty’s day happens.  Then Easter candy.  Memorial Day, summer BBQ’s, Labor Day, Halloween Candy… and well, goals didn’t quite get met.  Progress was, well…  Think about this…  There are 9 weeks left in 2017… If you lose 3 pounds per week that’s 27…